Providing individual and couples counseling in Tallahassee.
Treatment specialization includes:
- Depression and Anxiety
- Bipolar Disorder
- Grief Counseling
- Psychosis/Dissociation
- Work and Career issues
- Stress Management
- Conflict Resolution
- Trauma
- Couples/Family counseling
I work with a wide range of emotional and behavioral issues, providing services that span from, therapy for depression and anxiety, bipolar disorder, trauma and psychosis. I specialize in helping those with self-esteem issues. I am also an experienced couples counselor and family therapist.
I utilize a “recovery model approach” that promotes self-awareness, skills training and insight development towards empowerment and change. I also specialize in Dialectical Behavior Therapy (DBT) that includes mindfulness, emotion regulation, distress tolerance and crisis management skills. I utilize other behavioral approaches including Cognitive Behavioral Therapy (CBT.)
I will apply my diverse clinical skills toward your specific needs and situation.